oats // banana // coconut // chia // dates // seasonal fruit (V)(GF) served cold

brioche bun // free-range egg // bacon// white cheddar// tomato chutney // arugula

brioche bun // free-range egg // avocado // white cheddar // tomato chutney // arugula

quinoa // spinach // free-range egg // roasted balsamic tomatoes // avocado // goat cheese // dressing: pesto + balsamic

quinoa // spinach // free-range egg //roasted balsamic tomatoes // crispy bacon //white cheddar //chives dressing: pesto + balsamic

quinoa // spinach // free-range egg // black beans // peppers // roasted yams // tomatoes // white cheddar // dressing: tomatillo ranch

sourdough // avocado // tomatoes //pea shoots // lime // crushed red pepper // salt

sourdough // avocado //goat cheese //chives //lemon // salt + pepper

sourdough // avocado // bacon // free-range eggs // arugula // hot sauce

sourdough toast // avocado // goat cheese // smoked salmon // radish // lemon // dill

spring mix // romaine // tomatoes // corn // avocado // crispy bacon // egg // white cheddar // chives dressing: choice of lemon herb or balsamic vinaigrette

crispy bacon // kale // romaine // tomatoes // parmesan crisps // croutons parmesan // lemon // dressing: caesar

spring mix // romaine // black beans // corn // tomatoes //avocado // feta // dates // tortilla // cilantro dressing: honey chipotle vinaigrette

spinach // spring mix // pickled + raw beets // carrots cucumber // quinoa // avocado // pumpkin seeds dressing: green goddess vinaigrette

kale // quinoa // roasted yam // golden raisins // sunflower seeds //parmesan dressing: lemon vinaigrette

spring mix // romaine // quinoa cucumber // tomatoes //red cabbage // dill pickle // pita chips // parsley // mint // sumac dressing: lemon vinaigrette + hummus

kale // carrots // cucumber// edamame // mango // peppers//red cabbage // cilantro // pepita // dressing: spicy peanut

spring mix // sushi rice // avocado // carrot // cucumber // red cabbage // cilantro // crispy wonton // black sesame // dressing: miso ginger

optional protein adds: citrus shrimp // crispy bacon // hard-boiled egg // falafel // roasted or blackened chicken // spicy baked tofu // smoked salmon // pulled pork

choice of citrus shrimp // smoked salmon or spicy tofu // kale// sushi rice // avocado // radish // mango // cucumber // edamame // pickled ginger // sesame // crispy wontons // green onion // dressing: ginger sesame + spicy mayo

pulled pork or spicy tofu // brown rice // kimchi // carrot // cucumber // pickled red onion // peppers // green onion // white sesame //dressing: ginger sesame + spicy mayo

brown rice // chickpeas // roasted broccoli // roasted yams //turmeric cauliflower // spicy peppers // cilantro //dressing: red coconut curry

kale // brown rice // roasted brussels // roasted yams // apple // goat cheese // toasted almonds // balsamic vinaigrette

brown rice // black beans // corn // tomatoes // white cheddar // avocado // lime // spicy tortilla // jalapenos // dressing: tomatillo ranch

blackened chicken or falafel // feta // turmeric cauliflower // tomatoes // kale // sushi rice // red cabbage // pickled red onion // parsley // sumac // green goddess + hummus

roasted chicken // brown rice // spinach // roasted broccoli // roasted balsamic tomatoes // parmesan // parmesan crisp // dressing: pesto + hot sauce

brown rice // quinoa roasted broccoli // carrot // pea shoots // purple cabbage // mint // basil // black sesame // dressing: spicy peanut

optional protein adds: citrus shrimp // crispy bacon // hard-boiled egg // falafel // roasted or blackened chicken // spicy baked tofu // smoked salmon // pulled pork

kale // brown rice // roasted chicken // roasted yams // roasted brussels // spice pecans // cranberries // dressing: honey mustard vinaigrette

spring mix // arugula // roasted yams // roasted brussels // apples // goat cheese // crispy bacon // cranberries // pumpkin seeds // dressing: honey mustard vinaigrette

with sourdough croutons and chives

torn chicken // tomatoes // beans // corn // onion // spices // topped with white cheddar + cilantro

torn chicken chili served on a bed of spinach and brown rice // topped with white cheddar + cilantro

bases choose up to 2:  kale // romaine // spinach // spring mix // brown rice // quinoa // sushi rice

almonds // apple // beets // black beans // carrots // chickpeas // coconut // corn // jalapenos // croutons crushed tortillas // crispy wonton //cucumber // dates // dill pickle // edamame // golden raisins // mango //microgreens shoots // peppers // pita chips // pumpkin seeds // red cabbage // red onion // roasted broccoli // roasted yams // spicy peppers //sunflower seeds // tomatoes // basil // chives // cilantro // parsley // mint // lemon // lime

arugula // avocado // roasted brussels // pickled beets // roasted balsamic tomatoes // roasted brussel sprouts / turmeric cauliflower // goat cheese // feta // parmesan // parmesan crisps // white cheddar

+optional protein adds citrus shrimp

balsamic vinegar // caesar // green goddess vinaigrette // honey chipotle vinaigrette // balsamic vinaigrette // hot sauce // hummus // lemon herb // lemon vinaigrette // miso ginger // pesto // red coconut curry // ginger sesame // tomatillo ranch // spicy peanut

pitaya (dragon fruit) // mango // pineapple // banana // coconut h2o // topped with: gf granola // seasonal fruit // coconut // honey

acai // strawberries // pineapple // banana // coconut h2o // topped with: gf granola // seasonal fruit // coconut // honey

mango // pineapple // blue spirulina // coconut h2o // topped with: gf granola // seasonal fruit // coconut // honey

strawberries // blueberries // raspberries // yogurt maple // vanilla // coconut h2o

orange // carrots // pineapple // mango // dates // vanilla//coconut milk

kale // spinach // avocado //mango // pineapple // lime // vanilla // coconut oil // coconut h2o

pb // banana // strawberries // raspberries // dates // himalayan pink salt // almond milk

banana // almond butter // dates // maca // cacao // honey // coconut oil almond milk

espresso // banana // maca // cacao // vanilla // dates almond milk

choice of vegan or whey protein // spinach // almond butter // banana // almond milk // cacao nibs // peppermint // vanilla // maple // sea salt

optional add ins: protein whey // protein vegan // collagen // chia // hemp

Coffee // Espresso // Cappuccino // Latte // Americano // Misto // Mocha // Cold Brew // Iced Latte

Turmeric Latte // Chai Tea Latte // Matcha Latte // Hot Chocolate // Tea // Hot lemon Elixir

*Well Juice // *Stoked Juice

Pellegrino // North Water // * Golden Hour (collagen sparkling water)

*Seasonal craft beers and regional wines

* all available for take out/pick up or instore

power oat cookie // chocolate chip cookie // marble vegan banana bread

peanut butter protein bites // seed energy bites // cocoa bliss energy bites

cookie dough // fudge yah // peanut butta //